Stiffness Workshop
Join the FREE 3 day workshop to learn why you have knee stiffness after your knee replacement and how to fix it!
Day 1
Why does stiffness occur after aĀ knee replacement and why does it linger on for some people?
Day 2
Learn how to identify the source of stiffness and understand which muscles may be contributing to the problem.
Day 3
Participate in a workout with me to learn the appropriate exercises to do to reduce the stiffness.
Letā€™s see if the 1:1 coaching is right for you!
