Post-Surgery Course: Knee Replacement
- Full protocol for days 1-365
- All stretches & exercises provided
- Swelling & pain control tips
- Progressions from walker to cane
- Sleeping positions and tips
- Avoid commons problems: scar tissue, swelling, blood clots
- How to get in/out of bed, the shower, the car
- Stair training
- Walking program
- Rest and elevation for pain relief
- How to recover without issues
- Overdoing it vs doing too little
- Common questions 1 day to 1 year post surgery
- Access to Dr. Smith PT at anytime in private comment section
Important Notice:
This course is provided for educational purposes only and is not medical advice.
Haven't had surgery yet? Save 20% when you bundle the Pre-Surgery Course.
